Deepening your understanding of Howa (philosophical lectures) which are mandatory for rank advancement.
Learning the precise pressure points ( kyusho ) used in Juho techniques. Key Sections to Look for in a 2024-2025 PDF Manual
A PDF describes movement, but video shows flow. Use the manual to understand the "why" and YouTube or official WSKO videos to see the "how." shorinji kempo pdf updated
Detailed breakdowns of paired forms. In Shorinji Kempo, most training is done with a partner ( Kumite主体 ), so a good PDF will explain the roles of both the Attacker (Naka) and Defender (Uke) . 3. Seiho (Healing Techniques)
This is the "bible" of Shorinji Kempo. While usually sold as a physical book, digital versions or chapter summaries are often available through official federation apps. Use the manual to understand the "why" and
A unique aspect of Shorinji Kempo is its inclusion of acupressure and massage to keep the body in balance. Updated manuals provide safety guidelines and anatomical charts for these practices. 4. Grading Requirements
Use a stylus to highlight specific footwork cues or hand rotations in your PDF. Seiho (Healing Techniques) This is the "bible" of
Most branches provide members with login credentials to download official PDF handbooks and curriculum sheets.
