Bully Bonding [exclusive] -
: The victim becomes highly attuned to the bully's moods, constantly "walking on eggshells" to avoid triggering an outburst.
: For many victims, particularly children or those in isolated environments, forming a "bond" with their bully is a way to minimize harm. By aligning with the aggressor, the victim hopes to appease them and reduce the frequency or intensity of the abuse. bully bonding
Bully bonding can manifest in schools, workplaces, and intimate relationships. Common characteristics include: : The victim becomes highly attuned to the
: This bond is often strengthened when the bully occasionally shows "kindness" or grants a reprieve from hostility. These rare positive moments can cause the victim’s brain to release dopamine, leading them to cling to the hope that the bully is "actually a good person" underneath. Bully bonding can manifest in schools, workplaces, and
: The bond often results in the victim being cut off from friends and family who might provide an objective perspective on the toxic nature of the relationship. Breaking the Cycle