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These reduce friction, preventing "bedhead" breakage.

Whether you're dealing with the aftermath of heat damage or natural thinning, here is the ultimate guide to getting your hair "fixed" and camera-ready. 7hitmovieshair fixed

If it stretches and doesn't return to shape, you need . 5. Protective Habits for Long-Term Maintenance Once your hair is fixed, you need to keep it that way. These reduce friction, preventing "bedhead" breakage

Stop using heavy cotton towels; they cause micro-tears in the hair cuticle. These reduce friction

No topical product can replace the building blocks of hair. Ensure your diet includes: Essential for keratin production.

A common mistake is over-moisturizing "mushy" hair or over-proteinizing brittle hair.

Never use a tool above 350°F (175°C) without a high-quality silicon or polymer-based barrier. 6. Nutrition: Fixing Hair from Within